Went From Gut To Six Pack In 3 Months By Shredding 43 lbs of Fat!!

Went From Gut To Six Pack In 3 Months By Shredding 43 lbs of Fat!!

Derek lost over 40 pounds and got into great shape by using Capital City Bootcamps. Here's his story on how he did it and you can too!

Gut to Six Pack
“Where do I start! 40+ lbs lighter and in better physical shape than I’ve been in YEARS! My whole attitude towards working out has changed and I look forward to it now! I ripped off 16 lbs. in the first six weeks and 43 lbs. over three months with nutritional wisdom that makes SENSE!

I have a lot more stamina and strength and I can now keep up with my 5 year old daughter a lot better than I could before! I finally feel comfortable and more confident about my body! You have really changed my life Mike. I can never thank you enough. I’m ready to GET AFTER IT!!
-Derek Dibbern, Lincoln, NE