Why Am I Not Losing Fat On My Weight Loss Diet!?

Maybe this question is going through your head right now.

You find that you workout all the time and kick some serious butt in the gym.

You say that you eat healthy most of the time and that nutrition isn’t the problem.

But have you really looked at what you consider “healthy” eating…. maybe you’re not eating as healthy as you think.

Check out this great video by my friend and fitness professional Scott Colby aka The Abs Expert. If you want more information from Scott, check out his website and get 20 FREE Abs Training Videos

Watch the video below:

What are your thoughts on this topic? What things do you have that you thought were healthy but actually fall into the unhealthy category?


Anonymous on April 3, 2010 at 1:59 pm says:

Mike Bevard on April 4, 2010 at 2:51 pm says:

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